Services

Support tailored to your needs, your family, and your stage of life.

Whether you’re seeking support for yourself, your teen, or your family, you deserve a space that feels calm, understanding, and grounded. My services are designed to meet you where you are and help you move toward clarity, connection, and growth.

Adolescent/Teen Therapy

(Ages 11-18)

One-on-one, personalized support for teens navigating the complexities of growing up. Whether they’re facing emotional challenges, identity questions, or family and peer dynamics, therapy offers a safe space to be heard, understood, and supported. My goal is to help adolescents build resilience, strengthen self-awareness, and develop tools for emotional well-being.

Individual Adult Therapy

One-on-one, personalized mental health care designed to meet each person where they are. I tailor treatment to your unique needs, helping you navigate challenges, build resilience, and reconnect with your sense of self.

Family Therapy

Family therapy supports the emotional health and relational dynamics of the entire family system. Whether you’re navigating transitions, communication challenges, or long‑standing generational patterns, our work focuses on strengthening connection, fostering understanding, and promoting healing across relationships. Through therapy, families gain tools to improve communication, deepen empathy, and create a more resilient, supportive home environment.

Parent/Co-Parenting

Parenting Support

Parenting support involves working collaboratively with caregivers to clarify goals, strengthen relationships, and navigate challenges with intention. Through therapy or coaching, I help caregivers build practical tools and emotional insight to support their child’s growth and well‑being.

Co‑Parenting Support

Co‑parenting support centers on creating a stable, respectful environment across households. Together, we foster communication, consistency, and emotional safety so children feel secure, supported, and at home in both spaces. Whether through therapeutic exploration or coaching strategies, we build a shared foundation that honors each child’s needs.

Specialties

I support teens, families, and individuals navigating a range of emotional and relational challenges, including:

• Anxiety and stress

• Depression and low mood

• Peer pressure and bullying

• Identity exploration

• School and academic pressures

• Family conflict and communication challenges

• Low self‑esteem

• Risky or impulsive behaviors

• Life transitions and adjustment issues

• Parenting and co‑parenting challenges

Location + Telehealth

I currently offer virtual sessions for clients located in Florida. Coaching services may be available to clients in other locations depending on need.

Hours

Sessions are available by appointment Monday through Thursday. Limited evening availability may be offered.

Fees

If you’d like to learn more about session fees, I’m glad to provide details. You can reach out on my Contact Page.

Not Sure Where to Start?

If you’re exploring your options, I’d be glad to help you find the support that best fuels your family’s growth. Feel free to get in touch through my Contact Page.

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